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Pinecrest Recreation Complex

Pinecrest Recreation Complex, Powerswim - Introduction - Low ratio course for children in the winter

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Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Mon, 5:15 pm-6:15 pm, Jan 10-Mar 7, $141.75 1607350
    8 yrs-12 yrs, 8 classes,   Register >
  • Wed, 5 pm-6 pm, Jan 12-Mar 9, $159.50 1607351
    8 yrs-12 yrs, 9 classes,   Register >
Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Mon, 5:15 pm-6:15 pm, Jan 10-Mar 7, $141.75 1607354
    13 yrs-14 yrs, 8 classes,   Register >
  • Wed, 5 pm-6 pm, Jan 12-Mar 9, $159.50 1607355
    13 yrs-14 yrs, 9 classes,   Register >
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
Ottawa,ON
(613) 828-3118


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