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Plant Recreation Centre

Plant Recreation Centre, courses for Yoga for adults 50+ in the spring

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga during the summer 2022
* Yoga during last fall 2022
Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 8:30 am-9:30 am, Apr 25-Jun 20, $89.25 1614562
    50 yrs+, 8 classes,   Register >
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
Ottawa,ON
(613) 232-3000


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.