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Plant Recreation Centre

Plant Recreation Centre, courses for Fitness in the winter

Increase energy and gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
  • Tue, 9 am-10 am, Jan 11-Mar 29, $131.25 1606971
    50 yrs+, 12 classes,   Register >
  • Thu, 9 am-10 am, Jan 13-Mar 31, $131.25 1606974
    50 yrs+, 12 classes,   Register >
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress. It is recommended for clients to bring their own mats/towels for laying down.
  • Mon, 9:30 am-10:30 am, Jan 10-Mar 28, $120.25 1606425
    50 yrs+, 11 classes,   Register >
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
Ottawa,ON
(613) 232-3000


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.