Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Tai chi - Chair during the fall 2020
* Tai chi - Chair during the winter 2021
Gentle, peaceful way to tone and strengthen your body, improving concentration, coordination and balance. Slow, graceful movements calm the mind and energize the body. Wear loose, comfortable clothing and soft-soled shoes.
* Tai chi - Chair during the fall 2020
* Tai chi - Chair during the winter 2021