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Due to Provincial restrictions to reduce the spread of COVID-19, the City has temporarily closed its indoor recreation and cultural facilities and suspended drop-in and registered programs, except for essential services and virtual programs. Up to date information regarding closures can be found at
ottawa.ca.
Ray Friel Recreation Complex, courses for Fitness in the spring
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
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Spinning® with baby during the fall 2020
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Spinning® with baby during the winter 2021
In this indoor cycling ride, challenge your aerobic and anaerobic fitness levels through strength, interval, race and themed challenges all while baby watches from their carrier.
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Mon, 10 am-11 am,
Apr 6-Jun 22,
$86.25
1539700
18 yrs+,
10 classes,
cancelled
Combine strength training movements with flexibility to improve muscular strength and mobility.
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Thu, 11:30 am-12:30 pm,
Apr 9-Jun 25,
$103.50
1539709
18 yrs+,
12 classes,
cancelled
Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.