Ray Friel Recreation Complex

A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.

• Tue, 6 pm-7 pm, Jan 5-Mar 2, $159.50 1586209

  13 yrs-14 yrs, 9 classes,   Register

A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.

• Tue, 6 pm-7 pm, Jan 5-Mar 2, $159.50 1586213

  8 yrs-12 yrs, 9 classes,   Register

One-to-One lessons designed for swimmers working at the Swim Kids 1-4 Level to overcome a fear of water or master a skill. Parent or Guardian must accompany swimmers in the water. Due to physical distancing requirements, no hands on instruction will be completed by swim instructors

• Tue, 7:30 pm-8 pm, Jan 5-Mar 2, $260.25 1586214

  6 yrs-14 yrs, 9 classes,   Register
• Tue, 7:30 pm-8 pm, Jan 5-Mar 2, $260.25 1586215

  6 yrs-14 yrs, 9 classes,   Register

Swimmers with the help of a parent, will work on improving their front and back float and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.

• Tue, 5 pm-5:30 pm, Jan 5-Mar 2, $134.50 1585937

  3 yrs-5 yrs, 9 classes,   Register
• Tue, 7 pm-7:30 pm, Jan 5-Mar 2, $134.50 1585938

  3 yrs-5 yrs, 9 classes,   Register

Swimmers with the help of a parent, will work on front and back floats and glides, kicking on front with a buoyant object, and will be able to swim 1 metre upon completion of this level. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.

• Tue, 7 pm-7:30 pm, Jan 5-Mar 2, $134.50 1585880

  3 yrs-5 yrs, 9 classes,   Register

The toddler and their caregiver work on submersion, front and back floats and glides, jumping into chest-deep water with assistance, kicking on front and front swim. Caregiver to participant ratio is 1:1.

• Tue, 5:30 pm-6 pm, Jan 5-Mar 2, $134.50 1585830

  2 yrs-3 yrs, 9 classes,   Register

Swimmers with the help of a parent, will work on kicking and can perform glides (front and back), enter deep water safely, float in deep water, swim with a PFD, and swim 5 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.

• Mon, 5:15 pm-5:45 pm, Jan 4-Mar 8, $134.50 1585946

  3 yrs-5 yrs, 9 classes,   Register
• Tue, 4:30 pm-5 pm, Jan 5-Mar 2, $134.50 1585947

  3 yrs-5 yrs, 9 classes,   Register

Swimmers with the help of a parent, will develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5 metres. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.

• Tue, 5:30 pm-6 pm, Jan 5-Mar 2, $134.50 1585957

  6 yrs-12 yrs, 9 classes,   Register

Swimmers with the help of a parent, will learn front and back glide with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.

• Tue, 5:30 pm-6 pm, Jan 5-Mar 2, $134.50 1585969

  6 yrs-12 yrs, 9 classes,   Register

Swimmers with the help of a parent, will increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.

• Tue, 6:30 pm-7 pm, Jan 5-Mar 2, $134.50 1585988

  6 yrs-12 yrs, 9 classes,   Register

Swimmers with the help of a parent, will learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.

• Tue, 6:30 pm-7 pm, Jan 5-Mar 2, $134.50 1586039

  6 yrs-12 yrs, 9 classes,   Register