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Rideauview Community Centre

Rideauview Community Centre, courses for Fitness for adult in the spring

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Cardio and strength during the summer 2022
* Cardio and strength during last fall 2022
Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.
  • Mon,Thu, 6 pm-7 pm, Apr 4-Jun 23, $91.75 1609457
    18 yrs+, 10 classes,   Register >
Map location of Rideauview Community Centre
Rideauview Community Centre
4310 Shoreline
Ottawa, ON

Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.