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Ron Kolbus Lakeside Centre, courses for Pilates for adult in the spring
Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
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Thu, 5 pm-6 pm, Mar 24-Apr 21, $55.75 161435418 yrs+, 5 classes, Register