Join Ottawa

Sawmill Creek Pool and C.C.

Sawmill Creek Pool and C.C., courses for Swimming for youth in the winter

Swimmers develop front and back crawl, elementary back stroke, breast stroke, side stroke, dolphin kick, and swim a minimum distance of 300 meters continuously Due to physical distancing requirements, no physical manipulation will be completed by swim instructors
  • Fri, 6:45 pm-7:30 pm, Jan 14-Mar 11, $165.50 1606458
    15 yrs-17 yrs, 9 classes,   Register >
Timed distances increase in this pre-competitive program for youth & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 13 years of age & Powerswim Intermediate or recommendation by Instructor.
  • Thu, 6 pm-7 pm, Jan 13-Mar 10, $102.25 1608925
    15 yrs-17 yrs, 9 classes,   Register >
  • Thu, 7 pm-8 pm, Jan 13-Mar 10, $102.25 1608927
    15 yrs-17 yrs, 9 classes,   Register >
Youth focused pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor.
  • Thu, 6 pm-7 pm, Jan 13-Mar 10, $102.25 1608906
    15 yrs-17 yrs, 9 classes,   Register >
  • Thu, 7 pm-8 pm, Jan 13-Mar 10, $102.25 1608907
    15 yrs-17 yrs, 9 classes,   Register >
Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
  • Thu, 6 pm-7 pm, Jan 13-Mar 10, $102.25 1608873
    15 yrs-17 yrs, 9 classes,   Register >
  • Thu, 7 pm-8 pm, Jan 13-Mar 10, $102.25 1608879
    15 yrs-17 yrs, 9 classes,   Register >
Map location of Sawmill Creek Pool and C.C.
Sawmill Creek Pool and C.C.
3380 D'Aoust
Ottawa, ON
613-521-4092


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.