Sawmill Creek Pool and C.C.

Swimmers develop front and back crawl, elementary back stroke, breast stroke, side stroke, dolphin kick, and swim a minimum distance of 300 meters continuously Due to physical distancing requirements, no physical manipulation will be completed by swim instructors

• Fri, 6:45 pm-7:30 pm, Jan 14-Mar 11, $165.50 1606458

  15 yrs-17 yrs, 9 classes,   Register

Timed distances increase in this pre-competitive program for youth & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 13 years of age & Powerswim Intermediate or recommendation by Instructor.

• Thu, 6 pm-7 pm, Jan 13-Mar 10, $102.25 1608925

  15 yrs-17 yrs, 9 classes,   Register
• Thu, 7 pm-8 pm, Jan 13-Mar 10, $102.25 1608927

  15 yrs-17 yrs, 9 classes,   Register

Youth focused pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor.

• Thu, 6 pm-7 pm, Jan 13-Mar 10, $102.25 1608906

  15 yrs-17 yrs, 9 classes,   Register
• Thu, 7 pm-8 pm, Jan 13-Mar 10, $102.25 1608907

  15 yrs-17 yrs, 9 classes,   Register

Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop.

• Thu, 6 pm-7 pm, Jan 13-Mar 10, $102.25 1608873

  15 yrs-17 yrs, 9 classes,   Register
• Thu, 7 pm-8 pm, Jan 13-Mar 10, $102.25 1608879

  15 yrs-17 yrs, 9 classes,   Register