Sawmill Creek Pool and C.C., courses for Swimming for youth in the winter
Swimmers develop front and back crawl, elementary back stroke, breast stroke, side stroke, dolphin kick, and swim a minimum distance of 300 meters continuously Due to physical distancing requirements, no physical manipulation will be completed by swim instructors
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Fri, 6:45 pm-7:30 pm,
Jan 14-Mar 11,
$165.50
1606458
15 yrs-17 yrs,
9 classes,
Register
Note: this course was offered during last winter and is no longer available for registration. Please try the following searches:
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Powerswim - Advanced during the spring 2022
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Powerswim - Advanced during the summer 2022
Timed distances increase in this pre-competitive program for youth & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase.
Prerequisites: 13 years of age & Powerswim Intermediate or recommendation by Instructor.
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Thu, 6 pm-7 pm,
Jan 13-Mar 10,
$102.25
1608925
15 yrs-17 yrs,
9 classes,
Register
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Thu, 7 pm-8 pm,
Jan 13-Mar 10,
$102.25
1608927
15 yrs-17 yrs,
9 classes,
Register
Youth focused pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced.
Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor.
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Thu, 6 pm-7 pm,
Jan 13-Mar 10,
$102.25
1608906
15 yrs-17 yrs,
9 classes,
Register
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Thu, 7 pm-8 pm,
Jan 13-Mar 10,
$102.25
1608907
15 yrs-17 yrs,
9 classes,
Register
Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m.
Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
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Thu, 6 pm-7 pm,
Jan 13-Mar 10,
$102.25
1608873
15 yrs-17 yrs,
9 classes,
Register
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Thu, 7 pm-8 pm,
Jan 13-Mar 10,
$102.25
1608879
15 yrs-17 yrs,
9 classes,
Register
Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.