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Sawmill Creek Pool and C.C.

Sawmill Creek Pool and C.C., Powerswim - Introduction course for youth in the winter

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Note: this course was offered during last winter and is no longer available for registration. Please try the following searches:
* Girls - Advanced - Low ratio during the spring 2022
* Girls - Advanced - Low ratio during the summer 2022
Swimmers develop front and back crawl, elementary back stroke, breast stroke, side stroke, dolphin kick, and swim a minimum distance of 300 meters continuously Due to physical distancing requirements, no physical manipulation will be completed by swim instructors
  • Fri, 6:45 pm-7:30 pm, Jan 14-Mar 11, $165.50 1606458
    15 yrs-17 yrs, 9 classes,   Register >
Note: this course was offered during last winter and is no longer available for registration. Please try the following searches:
* Powerswim - Advanced during the spring 2022
* Powerswim - Advanced during the summer 2022
Timed distances increase in this pre-competitive program for youth & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 13 years of age & Powerswim Intermediate or recommendation by Instructor.
  • Thu, 6 pm-7 pm, Jan 13-Mar 10, $102.25 1608925
    15 yrs-17 yrs, 9 classes,   Register >
  • Thu, 7 pm-8 pm, Jan 13-Mar 10, $102.25 1608927
    15 yrs-17 yrs, 9 classes,   Register >
Note: this course was offered during last winter and is no longer available for registration. Please try the following searches:
* Powerswim - Intermediate during the spring 2022
* Powerswim - Intermediate during the summer 2022
Youth focused pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor.
  • Thu, 6 pm-7 pm, Jan 13-Mar 10, $102.25 1608906
    15 yrs-17 yrs, 9 classes,   Register >
  • Thu, 7 pm-8 pm, Jan 13-Mar 10, $102.25 1608907
    15 yrs-17 yrs, 9 classes,   Register >
Note: this course was offered during last winter and is no longer available for registration. Please try the following searches:
* Powerswim - Introduction during the spring 2022
* Powerswim - Introduction during the summer 2022
Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
  • Thu, 6 pm-7 pm, Jan 13-Mar 10, $102.25 1608873
    15 yrs-17 yrs, 9 classes,   Register >
  • Thu, 7 pm-8 pm, Jan 13-Mar 10, $102.25 1608879
    15 yrs-17 yrs, 9 classes,   Register >
Map location of Sawmill Creek Pool and C.C.
Sawmill Creek Pool and C.C.
3380 D'Aoust
Ottawa, ON
613-521-4092


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