Join Ottawa

Shenkman Arts Centre

Shenkman Arts Centre, courses for Fitness in the spring

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Bootcamp - Virtual during the fall 2021
* Bootcamp - Virtual during the winter 2022
Intense class builds strength, speed and power through basic cardio training and muscle conditioning. Push to your limit. Requires a personal electronic device with internet connection.
  • Sun, 9 am-10 am, Apr 25-Jun 20, $54.00 1591976
    18 yrs+, 8 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Cardio and strength - Virtual during the fall 2021
* Cardio and strength - Virtual during the winter 2022
'Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion. Requires a personal electronic device with internet connection.
  • Wed, 5 pm-6 pm, Apr 21-Jun 9, $54.00 1591987
    18 yrs+, 8 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Chair exercise - Virtual during the fall 2021
* Chair exercise - Virtual during the winter 2022
'Full body workout using a chair for support. Requires a personal electronic device with internet connection.
  • Mon, 10:30 am-11:30 am, Apr 26-Jun 7, $49.25 1597488
    50 yrs+, 6 classes,   cancelled
  • Wed, 10:30 am-11:30 am, Apr 28-Jun 2, $49.25 1597513
    50 yrs+, 6 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Party with baby - Virtual during the fall 2021
* Party with baby - Virtual during the winter 2022
'High energy mix of dance music and movement. Designed for all abilities and dance styles. Requires a personal electronic device with internet connection.
  • Mon, 10:30 am-11:30 am, Apr 19-Jun 14, $54.00 1592025
    18 yrs+, 8 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Pilates - Virtual during the fall 2021
* Pilates - Virtual during the winter 2022
'Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance. Requires a personal electronic device with internet connection.
  • Wed, 7:15 pm-8:15 pm, Apr 21-Jun 9, $65.75 1592032
    18 yrs+, 8 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Tai chi - Virtual during the fall 2021
* Tai chi - Virtual during the winter 2022
'A gentle, peaceful way to tone and strengthen your body that improves concentration, coordination and balance. Requires a personal electronic device with internet connection.
  • Sun, 10:15 am-11:15 am, Apr 25-Jun 20, $65.75 1592041
    18 yrs+, 8 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga - Virtual during the fall 2021
* Yoga - Virtual during the winter 2022
'The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress. Requires a personal electronic device with internet connection.
  • Mon, 8 am-9 am, Apr 19-Jun 14, $65.75 1592052
    18 yrs+, 8 classes,   cancelled
  • Mon, 8 pm-9 pm, Apr 19-Jun 14, $65.75 1592065
    18 yrs+, 8 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Zumba® - Virtual during the fall 2021
* Zumba® - Virtual during the winter 2022
'Inspired by Latin and International dance, this is a great cardio class with focus on fun and sweating. Blast calories through salsa, merengue, samba, belly dance, reggaeton, and hip-hop. Requires a personal electronic device with internet connection.
  • Wed, 6:15 pm-7:15 pm, Apr 21-Jun 9, $54.00 1592084
    18 yrs+, 8 classes,   Register >
  • Wed, 7:30 pm-8:30 pm, Apr 21-Jun 9, $54.00 1592087
    18 yrs+, 8 classes,   cancelled
Map location of Shenkman Arts Centre
Shenkman Arts Centre
245 Centrum BLVD
Ottawa,ON
(613) 580-2787


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.