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Shenkman Arts Centre

Shenkman Arts Centre, Cardio and strength - Virtual course in the summer

< back to   All courses (6)
'Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion. Requires a personal electronic device with internet connection.
  • Wed, 5:30 pm-6:30 pm, Jul 6-Aug 24, $55.25 1623782
    18 yrs+, 8 classes,   cancelled
Map location of Shenkman Arts Centre
Shenkman Arts Centre
245 Centrum BLVD
Ottawa,ON
(613) 580-2787


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