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Shenkman Arts Centre, Core conditioning - Virtual course in the summer
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'Muscle conditioning targeting core and stabilizer muscles. Strengthen and tone your abs, back, glutes as well as improve overall posture and balance. Requires a personal electronic device with internet connection.
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Tue, 6:45 pm-7:45 pm, Jul 5-Aug 23, $55.25 162377018 yrs+, 8 classes, cancelled
