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Shenkman Arts Centre

Shenkman Arts Centre, courses for Fitness in the winter

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Bootcamp - Virtual during the spring 2021
* Bootcamp - Virtual during the summer 2021
Intense class builds strength, speed and power through basic cardio training and muscle conditioning. Push to your limit. Requires a personal electronic device with internet connection.
  • Sun, 9:15 am-10:15 am, Jan 31, $6.75 1589496
    18 yrs+, 1 class,   Register >
  • Sun, 9:15 am-10:15 am, Feb 21-Mar 21, $33.75 1589497
    18 yrs+, 5 classes,   Register >
  • Sun, 8:30 am-10 am, Mar 28, $10.25 1589498
    18 yrs+, 1 class,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cardio and strength - Virtual during the spring 2021
* Cardio and strength - Virtual during the summer 2021
'Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion. Requires a personal electronic device with internet connection.
  • Wed, 5 pm-6 pm, Feb 10-Mar 17, $40.50 1589283
    18 yrs+, 6 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Party - Virtual during the spring 2021
* Party - Virtual during the summer 2021
'High energy mix of dance music and movement. Designed for all abilities and dance styles. Requires a personal electronic device with internet connection.
  • Mon, 10 am-11:30 am, Feb 1, $10.25 1589169
    18 yrs+, 1 class,   cancelled
  • Mon, 10:30 am-11:30 am, Feb 8-Mar 15, $40.50 1589178
    18 yrs+, 6 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Party with baby - Virtual during the spring 2021
* Party with baby - Virtual during the summer 2021
'High energy mix of dance music and movement. Designed for all abilities and dance styles. Requires a personal electronic device with internet connection.
  • Mon, 11:15 am-12:45 pm, Mar 29, $10.25 1589471
    18 yrs+, 1 class,   cancelled
  • Mon, 11:45 am-12:45 pm, Feb 8-Mar 22, $40.50 1589472
    18 yrs+, 6 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Pilates - Virtual during the spring 2021
* Pilates - Virtual during the summer 2021
'Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance. Requires a personal electronic device with internet connection.
  • Wed, 7 pm-8:30 pm, Jan 27, $12.50 1589277
    18 yrs+, 1 class,   Register >
  • Wed, 7:30 pm-8:30 pm, Feb 10-Mar 17, $49.25 1589278
    18 yrs+, 6 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Tai Chi - Virtual during the spring 2021
* Tai Chi - Virtual during the summer 2021
'A gentle, peaceful way to tone and strengthen your body that improves concentration, coordination and balance. Requires a personal electronic device with internet connection.
  • Sun, 10:45 am-12:15 pm, Feb 7, $12.50 1589499
    18 yrs+, 1 class,   Register >
  • Sun, 10:15 am-11:45 am, Mar 28, $12.50 1589500
    18 yrs+, 1 class,   Register >
  • Sun, 10:45 am-11:45 am, Feb 21-Mar 21, $41.00 1589501
    18 yrs+, 5 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga - Virtual during the spring 2021
* Yoga - Virtual during the summer 2021
'The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress. Requires a personal electronic device with internet connection.
  • Mon, 8 am-9:30 am, Feb 1, $12.50 1589204
    18 yrs+, 1 class,   cancelled
  • Mon, 8 am-9 am, Feb 8-Mar 22, $49.25 1589206
    18 yrs+, 6 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Zumba® - Virtual during the spring 2021
* Zumba® - Virtual during the summer 2021
'Inspired by Latin and International dance, this is a great cardio class with focus on fun and sweating. Blast calories through salsa, merengue, samba, belly dance, reggaeton, and hip-hop. Requires a personal electronic device with internet connection.
  • Wed, 5:45 pm-7:15 pm, Feb 3, $10.25 1589279
    18 yrs+, 1 class,   Register >
  • Wed, 5:45 pm-7:15 pm, Mar 24, $10.25 1589280
    18 yrs+, 1 class,   Register >
  • Wed, 6:15 pm-7:15 pm, Feb 10-Mar 17, $40.50 1589282
    18 yrs+, 6 classes,   Register >
Map location of Shenkman Arts Centre
Shenkman Arts Centre
245 Centrum BLVD
Ottawa,ON
(613) 580-2787


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.