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Shenkman Arts Centre

Shenkman Arts Centre, Core conditioning - Virtual course in the winter

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'Muscle conditioning targeting core and stabilizer muscles. Strengthen and tone your abs, back, glutes as well as improve overall posture and balance. Requires a personal electronic device with internet connection.
  • Mon, 5 pm-6 pm, Jan 17-Mar 7, $54.00 1603927
    18 yrs+, 8 classes,   Register >
Map location of Shenkman Arts Centre
Shenkman Arts Centre
245 Centrum BLVD
(613) 580-2787

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