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Shenkman Arts Centre

Shenkman Arts Centre, courses for Fitness for adults 50+ in the winter

'Combination of no bounce moves done to up-beat music. Finish with resistance training. Requires a personal electronic device with internet connection.
  • Tue, 1:15 pm-2:15 pm, Jan 18-Mar 8, $65.75 1605635
    50 yrs+, 8 classes,   Register >
'Modified moves and pacing to suit the needs of the active older adult, or those just starting a journey to a fit and healthy life. Zesty Latin music, salsa, merengue, cumbia and reggaeton, with easy-to-follow moves, in a invigorating, party atmosphere. Requires a personal electronic device with internet connection.
  • Tue, 2:30 pm-3:30 pm, Jan 18-Mar 8, $59.25 1605666
    50 yrs+, 8 classes,   Register >
Map location of Shenkman Arts Centre
Shenkman Arts Centre
245 Centrum BLVD
Ottawa,ON
(613) 580-2787


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