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South Fallingbrook Community Centre

South Fallingbrook Community Centre, courses for Yoga in the fall

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 6:30 pm-7:30 pm, Sep 12-Dec 5, $133.75 1627484
    18 yrs+, 12 classes,   Register >
  • Mon, 11:30 am-12:30 pm, Sep 12-Dec 5, $133.75 1627725
    50 yrs+, 12 classes,   Register >
  • Wed, 6:30 pm-7:30 pm, Sep 14-Nov 30, $133.75 1627485
    18 yrs+, 12 classes,   Register >
Hatha style class will include modifications and appropriate alternative poses necessary for a safe yoga practice during all stages of pregnancy. Consult your physician before beginning. No experience required.
  • Wed, 6 pm-7 pm, Sep 28-Nov 30, $111.50 1633121
    18 yrs+, 10 classes,   cancelled
Map location of South Fallingbrook Community Centre
South Fallingbrook Community Centre
998 Valin ST
Ottawa,ON
(613) 824-0633


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.