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St-Laurent Complex

St-Laurent Complex, courses for Pilates in the fall

Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Wed, 7:15 pm-8:15 pm, Sep 28-Nov 30, $111.50 1634044
    18 yrs+, 10 classes,   Register >
Progress your Pilates foundational movements with added challenges.
  • Thu, 7:45 pm-8:45 pm, Sep 29-Dec 1, $111.50 1634046
    18 yrs+, 10 classes,   Register >
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.