Join Ottawa

Johnny Leroux Stittsville Com. Arena

Johnny Leroux Stittsville Com. Arena, courses for Fitness for adults 50+ in the winter

Designed to improve balance and stability with a focus on falls prevention and improved mobility.
  • Tue, 10:15 am-11:15 am, Jan 4-Feb 1, $54.75 1605586
    50 yrs+, 5 classes,   cancelled
  • Thu, 10:15 am-11:15 am, Jan 6-Feb 3, $54.75 1605589
    50 yrs+, 5 classes,   cancelled
  • Tue, 10:15 am-11:15 am, Feb 8-Mar 8, $54.75 1605587
    50 yrs+, 5 classes,   Register >
  • Thu, 10:15 am-11:15 am, Feb 10-Mar 10, $54.75 1605590
    50 yrs+, 5 classes,   Register >
Combine strength training movements with flexibility to improve muscular strength and mobility.
  • Mon, 10:30 am-11:30 am, Jan 3-Jan 24, $43.75 1604904
    50 yrs+, 4 classes,   cancelled
  • Mon, 10:30 am-11:30 am, Jan 31-Mar 7, $54.75 1604910
    50 yrs+, 5 classes,   Register >
Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand weights.
  • Tue, 9 am-10 am, Jan 4-Feb 1, $54.75 1604937
    50 yrs+, 5 classes,   cancelled
  • Thu, 9 am-10 am, Jan 6-Feb 3, $54.75 1604957
    50 yrs+, 5 classes,   cancelled
  • Tue, 9 am-10 am, Feb 8-Mar 8, $54.75 1604955
    50 yrs+, 5 classes,   Register >
  • Thu, 9 am-10 am, Feb 10-Mar 10, $54.75 1604959
    50 yrs+, 5 classes,   Register >
Map location of Johnny Leroux Stittsville Com. Arena
Johnny Leroux Stittsville Com. Arena
10 Warner-Colpitts LN
Ottawa,ON



Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.