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François Dupuis Recreation Centre

François Dupuis Recreation Centre, courses for Swimming for adult in the fall

These lessons are designed to assist adults to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.
  • Tue, 7:15 pm-7:45 pm, Sep 7-Nov 30, $519.25 1598073
    18 yrs+, 13 classes,   Register >
  • Wed, 7 pm-7:30 pm, Sep 8-Dec 1, $519.25 1598075
    18 yrs+, 13 classes,   Register >
  • Thu, 7 pm-7:30 pm, Sep 9-Dec 2, $519.25 1598076
    18 yrs+, 13 classes,   Register >
  • Sun, 10:30 am-11 am, Sep 12-Nov 28, $439.50 1598079
    18 yrs+, 11 classes,   Register >
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Tue, 7:30 pm-8:15 pm, Sep 7-Nov 30, $286.25 1602502
    18 yrs+, 13 classes,   Register >
  • Thu, 7:30 pm-8:15 pm, Sep 9-Dec 2, $286.25 1602503
    18 yrs+, 13 classes,   Register >
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Tue, 7:30 pm-8:15 pm, Sep 7-Nov 30, $286.25 1602504
    18 yrs+, 13 classes,   Register >
  • Thu, 7:30 pm-8:15 pm, Sep 9-Dec 2, $286.25 1602505
    18 yrs+, 13 classes,   Register >
Map location of François Dupuis Recreation Centre
François Dupuis Recreation Centre
2263 Portobello BOUL
Ottawa,ON
(613) 580-8080


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.