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François Dupuis Recreation Centre

François Dupuis Recreation Centre, Yoga chair - Virtual course in the fall

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The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress. Requires a personal electronic device with internet connection.
  • Tue, 10:30 am-11:30 am, Sep 14-Dec 14, $153.00 1601974
    50 yrs+, 14 classes,   cancelled
Map location of François Dupuis Recreation Centre
François Dupuis Recreation Centre
2263 Portobello BOUL
Ottawa,ON
(613) 580-8080


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