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François Dupuis Recreation Centre

François Dupuis Recreation Centre, courses for Swimming for adult in the winter

These lessons are designed to assist adults to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.
  • Tue, 7:30 pm-8 pm, Jan 11-Mar 8, $319.75 1610231
    18 yrs+, 9 classes,   Register >
  • Tue, 7:30 pm-8 pm, Jan 11-Mar 8, $319.75 1610232
    18 yrs+, 9 classes,   Register >
  • Thu, 7:30 pm-8 pm, Jan 13-Mar 10, $319.75 1610234
    18 yrs+, 9 classes,   Register >
  • Thu, 7 pm-7:30 pm, Jan 13-Mar 10, $319.75 1610235
    18 yrs+, 9 classes,   Register >
  • Thu, 7:15 pm-7:45 pm, Feb 10-Apr 7, $319.75 1610236
    18 yrs+, 8 classes,   Register >
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Tue, 7:30 pm-8:15 pm, Jan 11-Mar 8, $198.25 1610342
    18 yrs+, 9 classes,   Register >
  • Thu, 7:30 pm-8:15 pm, Jan 13-Mar 10, $198.25 1610345
    18 yrs+, 9 classes,   Register >
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Tue, 7:30 pm-8:15 pm, Jan 11-Mar 8, $202.00 1610352
    18 yrs+, 9 classes,   Register >
  • Thu, 7:30 pm-8:15 pm, Jan 13-Mar 10, $202.00 1610354
    18 yrs+, 9 classes,   Register >
Map location of François Dupuis Recreation Centre
François Dupuis Recreation Centre
2263 Portobello BOUL
Ottawa,ON
(613) 580-8080


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.