Join Ottawa

François Dupuis Recreation Centre

François Dupuis Recreation Centre, courses for Yoga for adult in the winter

Yin yoga encourages long held floor poses to enhance the Chi or energy distribution through the bones and connective tissues that bind them. It marries meditation and asana into a very deep practice.
  • Mon, 7:45 pm-8:45 pm, Jan 10-Mar 28, $120.25 1606174
    18 yrs+, 11 classes,   Register >
  • Thu, 7:45 pm-8:45 pm, Jan 13-Mar 31, $131.25 1606288
    18 yrs+, 12 classes,   Register >
Map location of François Dupuis Recreation Centre
François Dupuis Recreation Centre
2263 Portobello BOUL
Ottawa,ON
(613) 580-8080


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.