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François Dupuis Recreation Centre

François Dupuis Recreation Centre, courses for Aquafitness in the winter

Low-intensity aquatic exercises, which may reduce, pain, strengthen muscles, increase muscular endurance, flexibility, and improve joint stability. Exercise in water may also improve back health, core strength, balance and posture.
  • Wed, 11:30 am-12:30 pm, Jan 5-Mar 9, $144.25 1610079
    18 yrs+, 10 classes,   Register >
Map location of François Dupuis Recreation Centre
François Dupuis Recreation Centre
2263 Portobello BOUL
Ottawa,ON
(613) 580-8080


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