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François Dupuis Recreation Centre

François Dupuis Recreation Centre, Powerswim - Introduction - Low ratio course in the winter

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Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Sat, 10:30 am-11:30 am, Jan 8-Mar 5, $92.25 1610001
    8 yrs-14 yrs, 9 classes,   Register >
  • Mon, 6:30 pm-7:30 pm, Jan 10-Mar 7, $92.25 1610003
    8 yrs-12 yrs, 8 classes,   Register >
Map location of François Dupuis Recreation Centre
François Dupuis Recreation Centre
2263 Portobello BOUL
Ottawa,ON
(613) 580-8080


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