Bob MacQuarrie Recreation Complex - Orléans

Low-intensity aquatic exercises, which may reduce, pain, strengthen muscles, increase muscular endurance, flexibility, and improve joint stability. Exercise in water may also improve back health, core strength, balance and posture.

• Mon, 6:15 pm-7:15 pm, Apr 12-Jun 14, $155.50 1590674

  18 yrs+, 9 classes,   cancelled
• Tue, 2:45 pm-3:45 pm, Apr 6-Jun 1, $155.50 1590675

  18 yrs+, 9 classes,   Register
• Wed, 6:45 pm-7:45 pm, Apr 7-Jun 2, $155.50 1590676

  18 yrs+, 9 classes,   Register
• Thu, 2:45 pm-3:45 pm, Apr 8-Jun 3, $155.50 1590678

  18 yrs+, 9 classes,   Register