Bob MacQuarrie Recreation Complex - Orléans, courses for Swimming for adult in the spring
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. _x005F
Prerequisites: 18 years & ability to swim 75m nonstop.
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Mon, 8:45 pm-9:45 pm,
Apr 12-Jun 14,
$106.25
1590671
18 yrs+,
9 classes,
Register
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Wed, 8:15 pm-9:15 pm,
Apr 7-Jun 9,
$118.25
1590672
18 yrs+,
10 classes,
Register
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Sat, 6:45 am-7:45 am,
Apr 10-Jun 12,
$118.25
1590673
18 yrs+,
10 classes,
Register
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
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Thu, 6 pm-6:45 pm,
Apr 8-Jun 3,
$198.25
1591498
18 yrs+,
9 classes,
Register
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
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Thu, 6:45 pm-7:30 pm,
Apr 8-Jun 3,
$198.25
1591499
18 yrs+,
9 classes,
Register
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