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Bob MacQuarrie Recreation Complex - Orléans

Bob MacQuarrie Recreation Complex - Orléans, courses for Aquafitness in the spring

Aquafitness - Healing waters

Low-intensity aquatic exercises, which may reduce, pain, strengthen muscles, increase muscular endurance, flexibility, and improve joint stability. Exercise in water may also improve back health, core strength, balance and posture.
  • Tue, 2:45 pm-3:45 pm, Apr 6-Jun 1, $155.50 1590675
    18 yrs+, 9 classes,   Register >
  • Wed, 6:45 pm-7:45 pm, Apr 7-Jun 2, $155.50 1590676
    18 yrs+, 9 classes,   Register >
  • Thu, 2:45 pm-3:45 pm, Apr 8-Jun 3, $155.50 1590678
    18 yrs+, 9 classes,   Register >
  • Mon, 6:15 pm-7:15 pm, Apr 12-Jun 14, $155.50 1590674
    18 yrs+, 9 classes,   cancelled
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819


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