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Due to Provincial restrictions to reduce the spread of COVID-19, the City has temporarily closed its indoor recreation and cultural facilities and suspended drop-in and registered programs, except for essential services and virtual programs. Up to date information regarding closures can be found at
ottawa.ca.
Bob MacQuarrie Recreation Complex - Orléans, courses for Aquafitness in the spring
Add the resistance and turbulence of water to the high intensity of bootcamp. Challenge your mind and body; reap the benefits!
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Tue, 8 pm-9 pm,
Mar 31-Jun 16,
$165.50
1531784
16 yrs+,
12 classes,
cancelled
A generalized group fitness class in the water while your toddler (6 mo. - 2 yrs.) floats along side.
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Sat, 4 pm-5 pm,
Mar 28-Jun 20,
$165.50
1531870
16 yrs+,
12 classes,
cancelled
Post-rehabilitation program in the water provides support and relieves weigtht-bearing pressure on joints. May improve functional mobility for persons who have experienced prolonged joint immobilization due to chronic or acute health conditions.
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Mon, 6 pm-7 pm,
Mar 30-Jun 15,
$138.00
1531813
16 yrs+,
10 classes,
cancelled
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Tue, 2 pm-3 pm,
Mar 31-Jun 16,
$165.50
1531825
16 yrs+,
12 classes,
cancelled
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Wed, 6 pm-7 pm,
Apr 1-Jun 17,
$165.50
1531828
16 yrs+,
12 classes,
cancelled
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Thu, 2 pm-3 pm,
Apr 2-Jun 18,
$165.50
1531841
16 yrs+,
12 classes,
cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
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Aquafitness - Prenatal during the fall 2020
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Aquafitness - Prenatal during the winter 2021
Moderate intensity workout balancing cardiovascular conditioning and muscular endurance, all while keeping prenatal needs in mind.
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Sat, 4 pm-5 pm,
Mar 28-Jun 20,
$165.50
1531886
16 yrs+,
12 classes,
cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
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Aquafitness - Yoga during the fall 2020
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Aquafitness - Yoga during the winter 2021
Fusion of yoga movement in water will increase your flexibility, core stability, coordination and muscular endurance while engaging the body, mind and spirit.
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Mon, 7 pm-8 pm,
Mar 30-Jun 15,
$138.00
1531924
16 yrs+,
10 classes,
cancelled
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Fri, noon-1 pm,
Apr 3-Jun 19,
$151.75
1531936
16 yrs+,
11 classes,
cancelled
Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.