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Bob MacQuarrie Recreation Complex - Orléans

Bob MacQuarrie Recreation Complex - Orléans, courses for Aquafitness in the spring

Aquafitness - Aqua bootcamp

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Aquafitness - Aqua bootcamp during the fall 2020
* Aquafitness - Aqua bootcamp during the winter 2021
Add the resistance and turbulence of water to the high intensity of bootcamp. Challenge your mind and body; reap the benefits!
  • Tue, 8 pm-9 pm, Mar 31-Jun 16, $165.50 1531784
    16 yrs+, 12 classes,   cancelled

Aquafitness - Diaper fit

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Aquafitness - Diaper fit during the fall 2020
* Aquafitness - Diaper fit during the winter 2021
A generalized group fitness class in the water while your toddler (6 mo. - 2 yrs.) floats along side.
  • Sat, 4 pm-5 pm, Mar 28-Jun 20, $165.50 1531870
    16 yrs+, 12 classes,   cancelled

Aquafitness - Healing Waters

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Aquafitness - Healing waters during the fall 2020
* Aquafitness - Healing waters during the winter 2021
Post-rehabilitation program in the water provides support and relieves weigtht-bearing pressure on joints. May improve functional mobility for persons who have experienced prolonged joint immobilization due to chronic or acute health conditions.
  • Mon, 6 pm-7 pm, Mar 30-Jun 15, $138.00 1531813
    16 yrs+, 10 classes,   cancelled
  • Tue, 2 pm-3 pm, Mar 31-Jun 16, $165.50 1531825
    16 yrs+, 12 classes,   cancelled
  • Wed, 6 pm-7 pm, Apr 1-Jun 17, $165.50 1531828
    16 yrs+, 12 classes,   cancelled
  • Thu, 2 pm-3 pm, Apr 2-Jun 18, $165.50 1531841
    16 yrs+, 12 classes,   cancelled

Aquafitness - Prenatal

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Aquafitness - Prenatal during the fall 2020
* Aquafitness - Prenatal during the winter 2021
Moderate intensity workout balancing cardiovascular conditioning and muscular endurance, all while keeping prenatal needs in mind.
  • Sat, 4 pm-5 pm, Mar 28-Jun 20, $165.50 1531886
    16 yrs+, 12 classes,   cancelled

Aquafitness - Yoga

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Aquafitness - Yoga during the fall 2020
* Aquafitness - Yoga during the winter 2021
Fusion of yoga movement in water will increase your flexibility, core stability, coordination and muscular endurance while engaging the body, mind and spirit.
  • Mon, 7 pm-8 pm, Mar 30-Jun 15, $138.00 1531924
    16 yrs+, 10 classes,   cancelled
  • Fri, noon-1 pm, Apr 3-Jun 19, $151.75 1531936
    16 yrs+, 11 classes,   cancelled
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.