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Bob MacQuarrie Recreation Complex - Orléans, Powerswim - Introduction - Low ratio course in the spring
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Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m.
Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
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Sat, 11:45 am-12:45 pm, Apr 10-Jun 5, $159.50 15915068 yrs-12 yrs, 9 classes, Register
