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Due to Provincial restrictions to reduce the spread of COVID-19, the City has temporarily closed its indoor recreation and cultural facilities and suspended drop-in and registered programs, except for essential services and virtual programs. Up to date information regarding closures can be found at
ottawa.ca.
Bob MacQuarrie Recreation Complex - Orléans, courses for Yoga in the spring
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
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Yoga during the fall 2020
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Yoga during the winter 2021
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
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Mon, 1 pm-2 pm,
Mar 30-Jun 15,
$94.25
1529633
18 yrs+,
9 classes,
cancelled
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Mon, 5 pm-6 pm,
Mar 30-Jun 15,
$94.25
1529634
18 yrs+,
9 classes,
cancelled
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Wed, 7 pm-8 pm,
Apr 1-Jun 17,
$115.00
1529681
18 yrs+,
11 classes,
cancelled
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Thu, 1 pm-2 pm,
Apr 2-Jun 18,
$115.00
1529854
50 yrs+,
11 classes,
cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
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Yoga - Prenatal during the fall 2020
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Yoga - Prenatal during the winter 2021
Hatha style class will include modifications and appropriate alternative poses necessary for a safe yoga practice during all stages of pregnancy. Consult your physician before beginning. No experience required.
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Mon, 7 pm-8 pm,
Mar 30-Jun 15,
$94.25
1529775
18 yrs+,
9 classes,
cancelled
Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.