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Bob MacQuarrie Recreation Complex - Orléans

Bob MacQuarrie Recreation Complex - Orléans, courses for Aquafitness for adult in the summer

Low-intensity aquatic exercises, which may reduce, pain, strengthen muscles, increase muscular endurance, flexibility, and improve joint stability. Exercise in water may also improve back health, core strength, balance and posture.
  • Mon,Mon, 5 pm-6 pm, Jul 4-Aug 22, $92.75 1621891
    15 yrs+, 7 classes,   Register >
  • Tue,Tue, noon-1 pm, Jul 5-Aug 23, $106.00 1621894
    15 yrs+, 8 classes,   Register >
  • Thu,Thu, noon-1 pm, Jul 7-Aug 25, $106.00 1621895
    15 yrs+, 8 classes,   Register >
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819


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