Bob MacQuarrie Recreation Complex - Orléans

Low-intensity aquatic exercises, which may reduce, pain, strengthen muscles, increase muscular endurance, flexibility, and improve joint stability. Exercise in water may also improve back health, core strength, balance and posture.

• Mon,Mon, 5 pm-6 pm, Jul 4-Aug 22, $92.75 1621891

  15 yrs+, 7 classes,   Register
• Tue,Tue, noon-1 pm, Jul 5-Aug 23, $106.00 1621894

  15 yrs+, 8 classes,   Register
• Thu,Thu, noon-1 pm, Jul 7-Aug 25, $106.00 1621895

  15 yrs+, 8 classes,   Register