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Bob MacQuarrie Recreation Complex - Orléans

Bob MacQuarrie Recreation Complex - Orléans, Powerswim - Introduction - Low ratio course in the winter

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Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Sat, 9 am-10 am, Feb 5-Apr 2, $159.50 1604631
    8 yrs-12 yrs, 9 classes,   Register >
  • Sun, 11 am-noon, Feb 6-Apr 3, $159.50 1604632
    8 yrs-12 yrs, 9 classes,   Register >
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819


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