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Richcraft Recreation Complex - Kanata, Yoga Prenatal - Virtual course in the fall
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Hatha style class will include modifications and appropriate alternative poses necessary for a safe yoga practice during all stages of pregnancy. Consult your physician before beginning. No experience required. Requires a personal electronic device with internet connection.
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Tue, 7:30 pm-8:30 pm, Oct 12-Nov 30, $65.75 160145318 yrs+, 8 classes, Register