Join Ottawa

Richcraft Recreation Complex - Kanata

Richcraft Recreation Complex - Kanata, Strength and balance - Lite - Virtual course in the fall

< back to   All courses (11)
'Combine strength training movements with flexibility to improve muscular strength and mobility. A focus on falls prevention is included. Requires a personal electronic device with internet connection.
  • Fri, 10 am-11 am, Oct 15-Dec 3, $65.75 1601876
    50 yrs+, 8 classes,   Register >
Map location of Richcraft Recreation Complex - Kanata
Richcraft Recreation Complex - Kanata
4101 Innovation DR
Ottawa,ON
(613) 580-9696


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.