Richcraft Recreation Complex - Kanata, Nia - Virtual course for adult in the spring
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'Shape the way you feel, look, think and live! Discover your body's way of self-healing using the gentle and powerful movements of the Nia Technique. Great workout using nine movements from dance, martial, and healing arts, suitable for all. Requires a personal electronic device with internet connection.
Richcraft Recreation Complex - Kanata
4101 Innovation DR