Due to Provincial restrictions to reduce the spread of COVID-19, the City has temporarily closed its indoor recreation and cultural facilities and suspended drop-in and registered programs, except for essential services and virtual programs. Up to date information regarding closures can be found at ottawa.ca
Richcraft Recreation Complex - Kanata, Strength and balance - Lite/Gentle course in the spring
Want to stay mobile and strong enough to prevent falls? Learn how to improve your balance and strengthen your body, including your core, with exercise and easy-to-use resistance equipment. Build your independence along with stronger muscles and bones.
, 11 am-noon,
Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.