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Richcraft Recreation Complex - Kanata

Richcraft Recreation Complex - Kanata, Cardio and strength - Virtual course in the spring

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Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Cardio and strength - Virtual during the summer 2022
* Cardio and strength - Virtual during last fall 2022
'Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion. Requires a personal electronic device with internet connection.
  • Thu, 11:30 am-12:30 pm, Apr 21-Jun 9, $55.25 1613311
    18 yrs+, 8 classes,   Register >
Map location of Richcraft Recreation Complex - Kanata
Richcraft Recreation Complex - Kanata
4101 Innovation DR
Ottawa,ON
(613) 580-9696


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