Minto Recreation Complex - Barrhaven, Powerswim - Introduction - Low ratio course in the winter
< back to All courses (286)
Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
Minto Recreation Complex - Barrhaven
3500 Cambrian Drive