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Canterbury Recreation Complex

Canterbury Recreation Complex, Powerswim - Introduction - Low ratio course for adult in the fall

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Pre-competitive program for adults that develops freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 18 years & ability to swim 75m nonstop. Basic stroke technique for freestyle & backstroke. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Tue, 7:30 pm-8:30 pm, Sep 14-Dec 14, $410.75 1597927
    18 yrs+, 14 classes,   Register >
Map location of Canterbury Recreation Complex
Canterbury Recreation Complex
2185 Arch ST
Ottawa,ON
(613) 247-4865


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