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Carleton Heights Community Centre

Matching activities:

Carleton Heights Community Centre, courses for Fitness for adults 50+ in the summer

Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Balance and stability during last fall 2022
* Balance and stability during last winter 2023
Designed to improve balance and stability with a focus on falls prevention and improved mobility.
  • Fri, 11 am-noon, Jul 8-Aug 26, $89.25 1624417
    50 yrs+, 8 classes,   Register >
Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Chair exercise during last fall 2022
* Chair exercise during last winter 2023
Full body workout using a chair for support.
  • Tue, 11 am-noon, Jul 5-Aug 23, $89.25 1624408
    50 yrs+, 8 classes,   Register >
Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Tone and stretch during last fall 2022
* Tone and stretch during last winter 2023
Combine strength training movements with flexibility to improve muscular strength and mobility.
  • Fri, 10 am-11 am, Jul 8-Aug 26, $89.25 1624422
    50 yrs+, 8 classes,   cancelled
Map location of Carleton Heights Community Centre
Carleton Heights Community Centre
1665 Apeldoorn AVE
Ottawa,ON
(613) 226-2208


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.