Join Ottawa

Churchill Seniors Recreation Centre

Churchill Seniors Recreation Centre, Strength and balance - Lite/Gentle course in the summer

< back to   All courses (7)
Want to stay mobile and strong enough to prevent falls? Learn how to improve your balance and strengthen your body, including your core, with exercise and easy-to-use resistance equipment. Build your independence along with stronger muscles and bones.
  • Mon, 10:30 am-11:30 am, Jul 4-Aug 22, $78.00 1623598
    50 yrs+, 7 classes,   Register >
  • Thu, 11:45 am-12:45 pm, Jul 7-Aug 25, $89.25 1623599
    50 yrs+, 8 classes,   Register >
Map location of Churchill Seniors Recreation Centre
Churchill Seniors Recreation Centre
345 Richmond Road
Ottawa, ON
613-798-8927


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.