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Eva James Memorial Community Centre

Eva James Memorial Community Centre, courses for Yoga for adult in the spring

Yoga

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga during the summer 2022
* Yoga during last fall 2022
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 11:15 am-12:15 pm, Apr 25-Jun 13, $78.00 1610416
    18 yrs+, 7 classes,   Register >
  • Mon, 7:15 pm-8:15 pm, Apr 25-Jun 13, $78.00 1610419
    18 yrs+, 7 classes,   Register >

Yoga - Meditation

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga - Meditation during the summer 2022
* Yoga - Meditation during last fall 2022
Bring awareness into your body and the moment through gentle yoga poses, classical breathing techniques and a guided meditation at the end of each practice.
  • Wed, 7 pm-8 pm, Apr 27-Jun 15, $89.25 1610531
    18 yrs+, 8 classes,   Register >
Map location of Eva James Memorial Community Centre
Eva James Memorial Community Centre
65 Stonehaven DR
Ottawa,ON
(613) 271-0712


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.