Eva James Memorial Community Centre, courses for Zumba® for adult in the spring
High Intensity Interval Training class using traditional fitness moves for an athletic, conditioning-style workout. Use your body weight as resistance to achieve definition.
Inspired by Latin and International dance, this is a great cardio class with focus on fun and sweating. Blast calories through salsa, merengue, samba, belly dance, reggaeton, and hip-hop.
Eva James Memorial Community Centre
65 Stonehaven DR