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Eva James Memorial Community Centre, courses for Zumba® for adult in the spring
High Intensity Interval Training class using traditional fitness moves for an athletic, conditioning-style workout. Use your body weight as resistance to achieve definition.
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Thu, 6:30 pm-7:30 pm, Apr 28-Jun 16, $64.25 161054318 yrs+, 7 classes, Register
Inspired by Latin and International dance, this is a great cardio class with focus on fun and sweating. Blast calories through salsa, merengue, samba, belly dance, reggaeton, and hip-hop.
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Thu, 7:45 pm-8:45 pm, Apr 28-Jun 16, $64.25 161055318 yrs+, 7 classes, Register
