Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga - Meditation during the fall 2020
* Yoga - Meditation during the winter 2021
Bring awareness into your body and the moment through gentle yoga poses, classical breathing techniques and a guided meditation at the end of each practice.
* Yoga - Meditation during the fall 2020
* Yoga - Meditation during the winter 2021