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Senior Centres Schedules for This Week

Churchill Seniors Centre

(See this month's calendar)
Sun
Aug 14
Mon
Aug 15
Tue
Aug 16
Wed
Aug 17
Thu
Aug 18
Fri
Aug 19
Sat
Aug 20
 
9:00am-10:00am
Barre Fit is scheduled from 9:00am to 10:00am

9:00am-3:00pm
Weight and Cardio Agility is scheduled from 9:00am to 3:00pm

10:30am-11:30am
Strength and Balance is scheduled from 10:30am to 11:30am

12:30pm-2:30pm
Duplicate Bridge is scheduled from 12:30pm to 2:30pm

9:00am-3:00pm
Weight and Cardio Agility is scheduled from 9:00am to 3:00pm

9:30am-10:30am
Yoga-Flow is scheduled from 9:30am to 10:30am

10:30am-11:30am
Zumba Gold is scheduled from 10:30am to 11:30am

10:45am-11:45am
Integrated Fitness is scheduled from 10:45am to 11:45am

12:15pm-1:15pm
Line Dancing-Level 1 is scheduled from 12:15pm to 1:15pm

1:30pm-2:30pm
Line Dancing-Level 2 is scheduled from 1:30pm to 2:30pm

9:00am-3:00pm
Weight and Cardio Agility is scheduled from 9:00am to 3:00pm

9:30am-10:30am
Cardio, Strength & Balance is scheduled from 9:30am to 10:30am

11:00am-12:00pm
Total Fitness is scheduled from 11:00am to 12:00pm

1:00pm-3:00pm
Social Dance is scheduled from 1:00pm to 3:00pm

9:00am-10:00am
Pilates is scheduled from 9:00am to 10:00am

9:00am-3:00pm
Weight and Cardio Agility is scheduled from 9:00am to 3:00pm

10:00am-12:00pm
Teddy Bear, Sewing, Knitting Club is scheduled from 10:00am to 12:00pm

10:15am-11:15am
Integrated Fitness is scheduled from 10:15am to 11:15am

10:30am-11:30am
Zumba Gold is scheduled from 10:30am to 11:30am

11:45am-12:45pm
Strength and Balance is scheduled from 11:45am to 12:45pm

1:00pm-3:00pm
NEW Line Dancing Drop-in is scheduled from 1:00pm to 3:00pm

9:00am-3:00pm
Weight and Cardio Agility is scheduled from 9:00am to 3:00pm

9:30am-10:30am
Yoga is scheduled from 9:30am to 10:30am

12:30pm-1:30pm
Total Fitness is scheduled from 12:30pm to 1:30pm

 

Heron Seniors Centre

(See this month's calendar)
Sun
Aug 14
Mon
Aug 15
Tue
Aug 16
Wed
Aug 17
Thu
Aug 18
Fri
Aug 19
Sat
Aug 20
It is currently not available

Kanata Seniors Centre

(See this month's calendar)
Sun
Aug 14
Mon
Aug 15
Tue
Aug 16
Wed
Aug 17
Thu
Aug 18
Fri
Aug 19
Sat
Aug 20
It is currently not available

Nepean Seniors Centre

(See this month's calendar)
Sun
Aug 14
Mon
Aug 15
Tue
Aug 16
Wed
Aug 17
Thu
Aug 18
Fri
Aug 19
Sat
Aug 20
It is currently not available